A quintessential English countryside retreat, opening the dominion of sacred feminine wisdom. Use these 9 powerful days to cleanse and detox your system;
Undo bad dietary habits and build a healthy regimen for wellness and healing. You can effectively detox and rest your digestive system while eating wholesome, nourishing foods. Navaratri signifies new beginnings, so use this time to submerse yourself in a guided program to set new intentions for a healthier and happier you.
Nava means ‘9’ and Ratri means ‘night’; Navaratri refers to the 9 nights of the dynamic energy of the feminine spirit. During this period of the transition of seasons, we observe conscious of eating habits and cultivate introspection to connect with these energies. It is a time to honor our body and rekindle the digestive fire by eating light meals. This will allow our body to heal and restore from the changes in the element.
Nava means ‘9’ and Ratri means ‘night’; Navaratri refers to the 9 nights of the dynamic energy of the feminine spirit. During this period of the transition of seasons, we observe conscious of eating habits and cultivate introspection to connect with these energies. It is a time to honor our body and rekindle the digestive fire by eating light meals. This will allow our body to heal and restore from the changes in the element.
Use these 9 days/nights; which we have found to be a magical minimum for experiencing optimal results, to deepen the awareness of self, and become aware of what layers of healing are needed.
These 9 days/nights are for those who want a re-set of the body, gentle detoxification, declutter the mind, and arrive at their own personal sanctuary.
To experience Navaratri is to feel the spirit of life within, throbbing with its inner essence.
It will allow you to align your mind-body with nature’s balance
Renew your commitment to yourself
Location
Raithby Hall, Spilsby, Lincoln, UK
What to Expect?
-  Learn to connect with the transition of the five elements with the aid of strong feminine energies.
- Gain an understanding of how Ayurveda and Tantra, which together will help you to create an informed approach to good health and prosperity.
- Learn how to shift out of debilitating and conditioned belief patterns by managing what you absorb into your body.
- Discover how to awaken your awareness and be guided in specific meditative practices; yoga and pranayama to achieve that balance.
- Practice daily self-care rituals to activate our own healing paradigm.
- Learn how to feast with your senses and then celebrate within your body – this is the beginning! This is the feminine in all its glory.
- Use the alchemy of season, food, herbs, and spices for daily well-being and maintenance of life energies.
- Develop a strong connection to the evolving spirit of the planet and observing that nature within.
Led by
Dr. Arti Ghattaora
(Ayurvedic Practitioner) and the Samsara Wellness Team,
this program will harness the traditional principles and practices of ayurveda, Siddha, Tantra, and Yoga using herbs and decoctions to bring forth
‘A new you’
What the Retreat would include:
- Rituals to deepen the exploration of Navaratri including yoga, meditation, and sacred ceremonies
- Uniquely crafted ayurvedic rejuvenating herbs, oils, and self-practices
- Daily ‘Dinacharya’ rituals
- Satsang for personal reflection
- Fire ceremonies
- Curating a shrine to represent the 9feminine energies cultivating within our space
- A sweat lodge with its roots in the Mayan tradition of ‘temescals’ with Jason Sewell. This is a purification ceremony, it is a place to cleanse and connect with nature, the elements, and the spirit.
- Fresh, organic, seasonal foods to suit dietary needs synchronize with the particulars of Navaratri – made with locally inspired spices and the ayurvedic recommendations of the season.
List of Items :
HOW MUCH WILL IT COST?
Shared accommodation only, all meals, rituals, daily sessions (yoga, meditation, and sacred ceremonies), health assessment, daily rejuvenating herbs and oils, and sweat lodge
How do I secure my place and purchase the retreat package?
Please ensure you that have read and fully understood the details of the cancellation policy, and agree with it, before confirming the purchase.
What happens after I have purchased the retreat package?
- Welcome letter to confirm your place with particulars and please ensure you are acquainted with the Cancellation Policy
- Link to complete a Health Questionnaire (This document will be treated with utmost confidentiality)
- The link will be sent to you with information and general instructions – 7 days prior to program commencement
- Reminder email to international travelers only, to submit your travel itinerary 14 days before program commencement
Bank Account Details
Samsara Wellness Ltd
Bank Name: TSB BANK
IBAN: GB29TSBS77220800057873
BIC: TSBSGB2AXXX
Sort code: 772208
Account no: 00057873
Our contact details for any further questions are:
General and program-specific inquiries:
[email protected]
Program admin and financial queries:
[email protected]
Whatsapp contact details:
Jagdish +447843845669,
Arti +447950775339
